Wouldn't we all love perfect skin? As our largest organ in the body, having healthy skin isn't all about looks. Skin vitality can convey...

Welcome back to part 2! Find out about how to include omega-3, vitamin K, zinc and calcium in your plant-based diet. Omega-3 What is it?...

Hey! Long time no see! After traveling to India to train to be a yoga teacher, the nutrition blog has been pushed to the back of my...

Cooking Time: 5 Minutes Serves: 12 Balls This recipe is full adaptable! swap and change ingredients to find your perfect taste and...

Here I have suggested alternatives to ten food items that are typically not plant-based. Making these swaps can give any person an easier...

Welcome back to the Lottie Marie BLOG! I wanted to take a moment to talk about the body positive movement. Before I get started, I would...

I have recently began making my own oat mylk after learning how easy it is from a work colleague. Whilst this mylk isn’t fortified, it is...

Cooking Time: 5 Minutes Serves: 1 Hungry Person This recipe is full adaptable! swap and change ingredients to find your perfect taste and...

This article is aimed at both men and women who are either planning on getting pregnant in the future, currently trying to get pregnant...

Cooking Time: 25 Minutes Serves: 6 Ingredients: Rice Noodles – 2 Nests Thai Red Curry Paste – 1 Pack (Check for fish, the paste used in...

Serves: 2-6 (small meal or side) Cooking Time: 5 Minutes Ingredients: Bao Buns - 1 Pack (Marks and Spencers) Mushrooms - 6 Medium Spring...

Brown lentils make a great natural substitute for mince. They are low in fat and high in protein! Lentils are a great place to start as...

Serves: 4 (cost per serving: £2.25) Cooking Time: 30 Minutes Ingredients: Sweet Potato – 1 Large Asparagus Tips – 1 Package Courgette – 2...

This recipe provides a short tutorial on how to use jackfruit. Jackfruit is a very large fruit from southern India and is commonly used...

This dish may not be to everyone’s taste, but I strongly urge everybody to try it at least once. Do not be put off by the green colour!...

Beginning today, I will be uploading a plant-based recipe every Monday. Each recipe will be easy, healthy, VERY tasty and more often than...

Fruit and Vegetables - 5 Portions Everyone should have at least 5 portions of a variety of fruit and vegetables every day. An adult...

This post investigates an alternative perspective to a healthy diet, the traditional diet of a yogi. This diet is possibly over 5000...

Dinner Mediterranean Vegetable Couscous Cooking Time: 30 Minutes This recipe I put together myself using common Mediterranean vegetables....

Lunch Mushroom Risotto Cooking Time: 35 Minutes. Mushroom risotto is one of my all-time favourite meals. It’s easy to make, filling,...