This is a yoga flow with postures designed around increasing reproductive health. This class is suitable for all, men and women of all levels. Blocks and bolsters aren't necessary but can be used optionally for those who need them. Please like, subscribe and share. Instagram: @_thewellnessspace Website: https://thewellnessspace.wixsite.com/thewellnessspace Music Credit: www.bensound.com Chillout Music by Free Music | https://soundcloud.com/fm_freemusic Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/... Borealis by Scott Buckley | https://soundcloud.com/scottbuckley Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/... The Art Of Healing by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-mu... Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/... Lonely Red Tree by Dox | https://soundcloud.com/dox-free-music Music promoted by https://www.free-stock-music.com Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0) https://creativecommons.org/licenses/... #yoga #fertility #yogateacher #yogaforfertility

This is a full length evening yoga flow, only accessible to patrons. This is a previous exclusive livestream. This is a yoga flow with postures designed to energise the body creating a mind/body connection and finish with some relaxing postures and a healing savasana. Blocks and bolsters aren't necessary but can be used optionally for those who need them. Please like, subscribe and share. Instagram: @lottiemarie95 Website: www.lottiemarie.com Facebook: www.facebook.com/lottiemarie95 Music Credit: www.bensound.com

This is a full length morning padmasana yoga flow, only accessible to patrons. This is a previous exclusive livestream. Blocks and bolsters aren't necessary but can be used optionally for those who need them. Please like, subscribe and share. Instagram: @lottiemarie95 Website: lottiemarie.com Facebook: facebook.com/lottiemarie95 Music Credit: infinitely by Keys of Moon | https://soundcloud.com/keysofmoon Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/...

Join me for an energising balance flow. This flow was inspired by and created in India during my YTT. Light a candle and create a relaxing space. A yoga block or thick book will be helpful for this class. This class is suitable for all levels. @_thewellnessspace https://thewellnessspace.wixsite.com/thewellnessspace Music Credit: infinitely by Keys of Moon | https://soundcloud.com/keysofmoon Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/... #yoga #yogateacher #yogaflow

A 90 minute haha inspired yoga flow for beginners. A slow and easy to follow flow, great for those just starting yoga or those with back problems who need a gentle class. Release tension in the spine, increase hip and hamstring flexibility and try out a range of asanas (postures). Listen to the body, taking variations that are accessible to you. I hope you enjoy this class! comment below. You will need two blocks or similar for this class. Please like, subscribe and share. Instagram: @_thewellnessspace https://thewellnessspace.wixsite.com/thewellnessspace Music Credit: www.bensound.com infinitely by Keys of Moon | https://soundcloud.com/keysofmoon Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/... Lazy Rain by Aposine | https://soundcloud.com/aposine Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US Black Cherry by Purrple Cat | https://purrplecat.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US Snowfall by Scott Buckley | https://soundcloud.com/scottbuckley Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/ Spring Showers by Purrple Cat | https://purrplecat.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US Ray Of Hope by JayJen | https://soundcloud.com/jayjenmusic Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US Reality by ASHUTOSH | https://soundcloud.com/grandakt Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US #yoga #yogateacher #release

This is a 60 minute pincha progression yoga class designed to help you to build the necessary strength, flexibility and balance to achieve your pincha mayurasana. This is aimed at intermediate to advanced yogis who are already comfortable practicing their headstand. This is an online class so safety is paramount. Please listen to all of the safety information and know that you are practicing this class unsupervised and at your own risk. Instagram: @_thewellnessspace Music Credit: Fireworks by Deoxys Beats | https://soundcloud.com/deoxysbeats1 Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US